Reduce Anxiety and Depression Benefits and Uses of CBD Oil (Plus Side Effects)

 Cannabidiol may be a popular natural remedy used for several common ailments.

Better referred to as CBD, it's one among over 100 chemical compounds referred to as cannabinoids found within the cannabis or marijuana plant, marijuana (1Trusted Source).

Tetrahydrocannabinol (THC) is that the main psychoactive cannabinoid found in cannabis, and causes the feeling of getting “high” that’s often related to marijuana. However, unlike THC, CBD isn't psychoactive.

This quality makes CBD an appealing option for those that are trying to find relief from pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs.

CBD oil is formed by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut or hemp seed oil.

It’s gaining momentum within the health and wellness world, with some scientific studies confirming it's going to ease symptoms of ailments like chronic pain and anxiety.

Here are seven health benefits of CBD oil that are backed by scientific evidence.

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Could Reduce Anxiety and Depression

Anxiety and depression are common psychological state disorders which will have devastating impacts on health and well-being.

According to the planet Health Organization, depression is that the single largest contributor to disability worldwide, while anxiety disorders are ranked sixth (9).

Anxiety and depression are usually treated with pharmaceutical drugs, which may cause variety of side effects including drowsiness, agitation, insomnia, sexual dysfunction and headache (10Trusted Source).

What’s more, medications like benzodiazepines are often addictive and should cause drug abuse (11Trusted Source).

CBD oil has sown promise as a treatment for both depression and anxiety, leading many that accept these disorders to become curious about this natural approach.

In one Brazilian study, 57 men received either oral CBD or a placebo 90 minutes before they underwent a simulated speechmaking test. The researchers found that a 300-mg dose of CBD was the foremost effective at significantly reducing anxiety during the test.

The placebo, a 150-mg dose of CBD, and a 600-mg dose of CBD had little to no effect on anxiety (12Trusted Source).

CBD oil has even been wont to safely treat insomnia and anxiety in children with post-traumatic stress disorder (13Trusted Source).

CBD has also shown antidepressant-like effects in several animal studies (14Trusted Source, 15Trusted Source).

These qualities are linked to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior.